What soft tissue therapies are offered at RSSC?
Proprioceptive Neuromuscular Facilitation (PNF)
PNF is a stretching technique utilized to increase range of motion and flexibility. This soft tissue technique increased ROM by increasing the length of the muscle and increasing neuromuscular efficiency.
Athletic Taping
Often used as an adjunct therapy, taping helps stabilize and restrict movement of already injured joints, provide compression to the surrounding soft tissues, aid in the prevention of swelling.
IASTM
Myofacial Release Techniques
Instrument assisted soft tissue mobilization is the use of stainless steel tools to assess and treat soft tissue conditions where scar tissue, adhesions, chronic inflammation, or degeneration may be present.
Myofacial Release Techniques
Myofacial Release Techniques
Myofacial Release Techniques
Focusing on trigger point release with an active component to reduce movement induced pain with normal range of motion.
Percussion Therapy
Myofacial Release Techniques
Compression Therapy
Utilizing the percussion tools from Therabody we promote blood flow to the muscles to increase healing and reduce down time.
Compression Therapy
Myofacial Release Techniques
Compression Therapy
NormaTec compression therapy uses dynamic air compression to massage limbs and enhance circulation, helping to reduce muscle soreness and speed up recovery. Commonly used by athletes, it mimics natural muscle contractions to flush out metabolic waste and deliver fresh oxygenated blood to the muscles.